Food Guide
Graphic from “Becoming Vegan: Comprehensive Edition” (2014) and from“Becoming Vegan: Express Edition” (2013), both by Registered Dietitians Brenda Davis and Vesanto Melina, Book Publishing Co. Vesanto’s recent CBC Interview on Plant Protein Check out the newest book Plant Powered Protein Here is a plan for healthful eating, designed to keep you in optimal health. Vegetables, shown to take …